Dance Fitness Classes where everyone is welcome!

Our classes are a fusion of dance and exercise, suitable for all ages and abilities.

Packed full of variety to make exercising effective but most importantly FUN

No previous dance experience needed,

you can dance like no one is watching and let go of any inhibitions.

Our routines are easy to follow, all moves can be taken for a higher/ lower impact

THE CHOICE IS YOURS

Workout to music from all genres to leave you feeling STRONG from the inside out.

Did you know?

We run family classes during the school holidays.

Our Family Fitness Classes are a safe place for families to connect, have fun

and exercise together.

Our next family class is Thursday 9th April 2026,

join us for some Easter Family Fun!

Suitable for adults of all ages and children aged 3+

(Children must be accompanied by a participating adult)

To keep up to date with information about our Family Fitness Classes

make sure you follow us on social media.